Small Intestine Bacterial Overgrowth

SIBO, or Small Intestine Bacterial Overgrowth, is said to be one of the most under-diagnosed conditions.  It’s risks, signs, and symptoms can mimic those of a few other conditions, making this one easy to overlook. But SIBO is actually very unique, and if it’s severe...

New Motherhood & The Body’s Change

“The best medicine in the world is a mother’s kiss.” Being a new mom can bring tremendous joy and happiness; and while quiet times at home snuggling up to your little one are amazing, it’s important to practice self-care. The female body produces high amounts of...

Hormone Imbalances Caused By Birth Control

Birth Control Pills: can you live with them, or without them? We’re not all fans of birth control and for a pretty good reason. Birth control pills can do a number on the female body. Many necessary nutrients such as Folate, B12, B6, Zinc, Magnesium, and Vitamin C...

Women and Progesterone Therapy

When we consider women’s hormones, we often think about estrogen but did you know there are other hormones that regulate a woman’s menstrual cycle or reproduction? One of these essential hormones in the reproductive cycle is progesterone. As women go through menopause...